Saint Lucia Travel and Backpacking Guide

Marigot Bay, St Lucia

Located midway between French Martinique and British St. Vincent, St. Lucia offers some of the most exotic scenery in all of the Caribbean.

If you thought sunbathing and spa treatments were your only itinerary options on the island of St. Lucia, think again. This Caribbean destination boasts nature trails, rainforest zip-lining, interactive volcano experiences and a developing food scene with serious potential.

Visitors can enjoy taking hikes and bird-watching tours throughout the 19,000 acres of plush rain forests. These forests are filled with giant ferns and other tropical flora, parrots and even hummingbirds.

St. Lucia’s most famous landmark is the 2,000 foot Pitons, twin half-mile-tall volcanic cones. Another volcanic site, Mt. Soufriere, has the world’s only drive-in volcanic crater. Not only will the natural beauty of the forests, mountains and the myriad of beaches make you feel as if you are part of a tropical paradise, but through the sounds of steel bands and reggae, the island people of St. Lucia will draw you into the culture of their spectacular island.

History

The Arawak Indians, the first settlers of St. Lucia in 200 A.D., called the island, “Iouanalao,” meaning “Island of the Iguanas.” Six hundred years later their culture was driven out by the Caribs who ultimately lost their control when Spanish ships landed on the island.

Originally it was believed that Christopher Columbus discovered St.Lucia but recent findings have suggested that Juan de la Cosa, a lesser-known explorer discovered it in 1504. But it wasn’t until 1550 that Europeans began to send settlers. By 1780 France had claimed control of the island, developing settlements and sugar plantations. British forces remained persistent on capturing the country for themselves and in 1814 eventually established ownership.

Today St. Lucia is an independent land of many cultures and a stable democracy.

St. Lucia Facts

Climate: Temperatures range from 65 to 95F during the winter months and 75 to 95 during the summer.

Currency: U.S. currency is accepted, but the currency of the island is the Eastern Caribbean dollar.

Language: English is the official language, but owing to past French control of the island, some natives also speak with a French-Creole dialect.

Where to Stay

St Lucia has accommodation for all budgets, although most resorts tend to cater for luxury vacations and larger budgets.

Windjammer Landing is an all-inclusive family resort with an extensive private beach, numerous on-location eateries and free use of a long list of activity equipment. Complimentary-to-use items include kayaks, pedal boats, flotation devices, tennis courts with rackets and more. The daily per-person resort fee of $150 also covers meals, cocktails and a number of cost-free scheduled events such as water skiing, Caribbean dance classes, tube rides, water aerobics, stretching classes, a sunset champagne walk for couples and more. Resort fees for teens and children are less, ringing in at $75 and $40 respectively.

Even excursions that are available for an extra charge are relatively inexpensive. For example, if you want to journey further away from shore than the free snorkeling sessions allow, there’s a daily boat trip to an alternative location. At a cost of just $5 per person, it’s definitely an affordable upgrade. This venue also offers vegetarian menu selections at the majority of its restaurants. A favorite of mine is the curried vegetable roti served at Jammer’s, which pairs nicely with a frosty local beer.

Getting Around

Catching a taxi is a good idea. There are plenty thoughout the island and most drivers are friendly. Renting a car would be more difficult due to the narrow roads and frequent potholes. If you would rather rent a car there are three rental places on the island and you must purchase a St. Lucia driver’s license at the airport for $12.

Climbing Gros Piton

Gazing upon the majestic Pitons from the balcony of your hotel room may be a serene experience, but hiking them is no joke. Gros Piton is particularly challenging.

Those who feel confident enough to attempt climbing this UNESCO world heritage site may do so, although you will be required to go with a guide. The $30 entry ticket available at the trail head does include the guide cost however, so cost-conscious travelers need not worry about potential price spiraling.

If you choose this as a day trip, you should begin early in the day and know that the difficulty level will progress from moderate to Mother-of-GOD-what-have-I-done rather quickly. Ample water and adequate footwear are absolute necessities.

Activities

Headed to St Lucia soon? Consider including the following activities and venues on your St. Lucia tourism itinerary.

If cruising rustic tourist stalls is your cup of travel tea, then you’ll definitely want to make a stop at Castries Market to cruise for travel souvenirs and fun photo opportunities. The market also boasts a large section of local food stalls, allowing the purchase of inexpensive lunch meals and a wide range of produce.

Feel the need for speed? Try a jungle biking tour through the forest with Bike St. Lucia. You can pedal to your heart’s content past historic sugar mill ruins and impressive plant life. Various trails exist at the venue to allow a customized experience, so those biking with children and teens can rest as necessary while those wanting a more serious trail experience can veer off at their discretion. Rates start at $45, although repeat rides can be had for a reduced cost of $25. Certain surcharges may apply.

A popular attraction is Sulphur Springs Park. It can be reached by vehicle and the bubbling springs are visible from the road, creating what locals refer to as a drive-through volcano. Access to the boardwalk trails and viewing platforms via guided tour is only $8.

While the bubbling mud pools in the main area of the park are much too hot to be safe for dipping, those who prefer a more hands-on experience can drive or walk a short distance down the road to the mud baths.

Popular with families in search of the ultimate muddy tourist photo, the experience comes with an affordable $5 price tag. Two savings opportunities exist at this venue. First, if seeing the steaming pools from the road is enough for you, you can skip the tour portion and head straight for the mud baths. Second, if you’re sure you want to incorporate both portions of the park, combo tickets are available for $11 each.

Food and Drink

Dining visitors will not have a problem satisfying their taste buds in St. Lucia. In addition to the local foods such as fresh fish, spicy chicken and skewered conch, a wide variety of International foods is available.

If you are interested in Island home-style cooking, Bon Appetit, perched on the top of Morne, provides diners with an incredible view of Castries as well as a menu that varies weekly. For a unique open-kitchen experience, try Memories of Hong Kong, which features dishes from China. Decorated in an 1930s Art Deco speakeasy style, Capone’s offers pasta lovers classic Italian foods at great prices. If a waterfront dining experience is what you’re seeking, try the Charthouse, which serves a variety of fresh fish and steaks.

Fun food options abound throughout the Caribbean, but on this particular island vegetarians and vegans are actually offered a seat at the table, so to speak. Restaurant menus in St. Lucia typically include more than a basic side salad as their veg-friendly option.

This is particularly evident in the dining options available at Anse Chastanet, a seaside resort with what is arguably the best view of the Pitons on the entire island. Although all on-site eateries offer vegetarian selections, Apsara takes the step of including Indian-inspired cuisine as well, so you can put your feet in the sand while enjoying chatpati tofu chat and spicy veggie samosas along with the view.

Dinner prices at Apsara are on the higher end of mid-range, with the majority of menu selections costing less than $30. Also on site is Emerald’s, which offers an exclusively vegetarian menu boasting entrees such as sweet potato gnocchi, grilled vegetable moussaka, miso-glazed eggplant and three-bean pepper pots served with coconut rice. Small plate prices start at $12.

For the ultimate dinner splurge, head just a little further up the hill to the Jade Mountain Club. This open-air venue offers a rotating daily menu created by Chef Allen Susser, a James Beard Award winner. Produce selections come from the on-site organic farm and compliment a wide variety of main courses. At a set menu price of $85, this is an affordable way to enjoy a spectacular view in a sexy venue where hotel rooms ring in at an easy couple of grand a pop.

While most of the tables are reserved for guests of the Jade Mountain resort, there are typically a few slots open for same-day reservations by outside visitors, according to restaurant staff.

Shopping

Most shops are located in and around the capital of St. Lucia, Castries. Outdoor markets on Jeremie Street sell a variety of island goods like fresh produce, spices, handmade pottery and straw baskets. Another market that sells local products is located on John Compton Highway. If you would like to experience an island department store, stop buy J.Q. Charles, Ltd. on Bridge Street in Castries.